I think it is amazing how easily others can make or break you if you let them. I have been on an emotional rollercoaster and my mindspace has only gone back to being focused and determined as of 6 days ago. I am an emotional eater and it has been a downfall for as long as I can remember but that doesnt mean I have to stay an emotional eater or let it rule me. Last wednesday when my personal trainer got me to get it all out in the open what has been happening in my head for the previous few weeks I broke down. A lot has happened and I cant change that but I can change the now and the future.
Today I had my personal trainer Darren and although he nearly kills me with his training on purpose he is one of my biggest supporters and he really shoved it in my face about why I chose him as a trainer and got me to set goals, acknowledge the things that happened and create solutions so it doesnt happen again and as much pain as he puts me through every single week on those machines and through circuits he is a great trainer and I would recommend him to anyone.
About Me
- Becoming the Swan
- Hi there! My Name is Dannielle and I am a mother of a 5 year old and a 3 1/2 month old baby (both boys). Before I fell pregnant I stopped looking at the scales when it hit 110kg and I had horror of having a big fat wedding. It is a sad thought when you look at your wedding photos and cry but now in hindsight I see where I started and where I am now is only half way but I am definately in a better place than I was. I got my weight down to 107.1kg and then discovered I was pregnant! I was told to put my gym membership on hold by the doctor to reduce the risk for the pregnancy though my diet had changed to healthy food so during my pregnancy I didnt put on a gram. On Boxing Day (5 days late!) my baby boy was born and after the 6 weeks was up I got the OK from the doctor to start shedding the kilos Woohoo! I started shedding the weight and on the 18th February I joined the biggest loser club at 97.7kg. On the 15th April I weighed in at 89.9kg (I am in the 80s YEAH!!!) so this is where I begin this blog... weigh in is in the morning and cant wait
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